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P-5-P (Pyridoxal-5-Phosphate) is the coenzyme form of vitamin B-6. P-5-P does not require any conversion in the liver, and may be a preferable supplement form of this nutrient. B6 is an enzyme catalyst in many body functions including energy metabolism, neurotransmitter functions, and muscle growth and repair.
As part of a well-balanced diet that is low in saturated fat and cholesterol, Vitamin B6 may reduce the risk of vascular disease. B6 is also important for proper amino acid metabolism and neurological function.
Use as directed.